Summer 2023 Create: Dive in, Go deep, Make a splash Blues, yellows, greens, oranges - the shades of summer inundate our psyche as the...

My Spring season has been filled with a constant coming back to my commitment of comfort – I wrote about this in the last issue of Elan...

“We’ve known for a long time that athletes and artists can easily access flow states: the idea that the rest of us can touch that zone...

After creating in many forms for decades, I thought I had my creative process figured out. I don’t know why I was so surprised to...

Hey Sweet Girl – What a lovely surprise to meet you in the attic today. I’m not used to having you greet me so unexpectedly. But then...

Sitting with my palms together and wrists, tips of thumbs, and pinkie fingers pushing into each other, I slowly looked down as my...